Sleep
A long and convoluted dream
A long and convoluted dream In this post: Many people are obsessed with dreams but nobody really knows why we dream. One current hypothesis is that dreams are the way the brain integrates memories, or cleans mind-junk from our brains. The brain doesn’t rest during sleep, but it is active, too active, in my opinion,…
Read MoreThe Stuff of Nightmares
Español The Stuff of Nightmares: Shoebill Storks and Dinosaurs In this post: Rumination about crankiness, lack of high-quality sleep, nightmares, dinosaurs, and shoebill storks. Happy beginning of the week and may we all sleep well tonight! What happens when people don’t sleep well? I don’t know about other people but when I don’t get enough…
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